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Re: Saturday Soiree - all welcome!!
  • Author : Glisten
  • Support : 3
  • Topic : Social space
16 Jun 2024 07:15 AM
Senior Contributor

@Abner  more power to you! An hour in the gym is no small effort.

What is your preference cardio or weights? Or Interval?

I had a sauna for an hour. I always manage at least 2 sets of core exercises while I’m in there.

G

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