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Staying active is key I reckon @Shaz51! My dad got pretty depressed after he retired, but he ended up getting a job in a surfboard shop (he's an old school surfer dude haha) making and selling boards, and it gave him so much of his spark back! I'm sure you and Mr Shaz will find your new groove once you're set with the health stuff, and know more about your needs and capacity 🤞💜
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