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  • Author : Abner
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  • Topic : Social space
13 Nov 2022 10:13 AM
Senior Contributor
Yes, softdrinks weren't originally meant to be an everyday drink, they were meant to be a once a week treat. Any softdrink making company will tell you never hydrate with softdrink, tea, coffee or milk, always hydrate with water. You can have one or two cups of tea and coffee a day because in moderation they too are good for you, even hot chocolate in moderation is good for you, but always hydrate with water. We're 98% water, we need that more than any other liquid.

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