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@cloudcore wrote:

Also great point about how nodding can be miscontrued as agreement! Nodding is definitely one of those cues that we can use sparingly in conversations about views we don't align with. I'd love to hear whether saying "I feel a bit uncomfortable talking about X, can we talk about something else?" helps in future conversations with friends 

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Thanks, @cloudcore . Yes, I generally stop the nodding if the conversation gets too extreme...that is a clear signal from me that I'm uncomfortable, but it usually doesn't get picked up on. I will try to be more clear and assertive next time.

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@cloudcore wrote:

@NatureLover  I'm so glad you find this useful!  I can really relate to your experience of wanting to jump in and offer advice when it comes to our area of expertise, I'm still guilty of doing this at times! It's hard to withhold practical help or knowledge when we have the answers someone needs. Something that I have tried in these situations is asking "Would you like my opinion/advice on this?" and proceeding accordingly. 

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This is great advice, thanks 🙂