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Re: Sadness
  • Author : Jorge
  • Support : 3
  • Topic : Social space
14 Oct 2021 04:29 AM
Contributor

Sadness shows up in the pit of my stomach. I try to consider why it is there when I am feeling strong enough.

 

It is sitting there right now. I am giving myself permission to aknowledge it's there and straight away tears form. I know I'm not ready to delve deeper right now, so for now I'll park it and revisit it later. I've become really good at this step. I'm not trying to push it away, it will be heard and I will be able to move on eventually.

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