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Hello @cloudcore , all
My psychiatrist told me I grew up living in fear. I still live in fear now around losing my boy. When I go out and come back I have anxiety around walking into the house. When I wake and go into his room I have anxiety.
When he's in the shower/ bathroom I have anxiety.
Fear is awful to live in.
I am a work in progress around turning it around, not at all easy...
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