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Re: 8 Dimensions of Wellness
  • Author : Dimity
  • Support : 4
  • Topic : Recovery Club
13 Nov 2021 02:58 PM
Senior Contributor

@Shaz51 I found a pdf scorecard online re. the 8 dimensions. 10 questions per dimension, so you can get an idea of how well you're doing.

I'm doing OK re physical needs (physical,  financial,  environmental), I'm borderline re maintaining focus (spiritual,  intellectual) but crashed re emotional well-being (emotional,  social,  occupational). I guess the results didn't surprise me but I didn't expect them to be so stark. So I have work to do. 

 

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