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sounds a a bit like me, except Im not as bad . I get spasms after exercise if not super careful these days. lay on floor last night on back (used to put feet up wall) to get rid of tension . was really bad , but now back is tender so have to be careful for a few days or anything could happen. @Mustang67 used to be into v8s til they all became same car and no holdens ha ha
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