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@TAB I hope your feeling a bit better today 😊
This is exactly how my back is, but looking at what they offer, it sounds great, but I have a feeling it is going to be way out of my price range.
https://www.kieser.com.au/training/the-kieser-method.
When I spoke to them, they don't discount for concession card holders and each session with the Physio, Exercise Physiologist or Exercise/Health Scientist costs $127.50 per session. I am assuming that when you do your workout twice a week, that this would be a different cost. I must find out before I get my new Health Care Plan done.
I think more research needs to be done to find what other places I could use. Actually the physio I used last year has exercise equipment for strength building, so I think I will contact them to get some prices as well.
I truly hope today is a better day for you 🤗
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