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  • Author : Explorer7
  • Support : 3
  • Topic : Recovery Club
22 Jul 2024 04:57 AM
Senior Contributor

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If wellness was a house:

Mind body soul wellness.jpg

@Shaz51 posted this before: I hope this image is a bit clearer.

I'm not so sure that the labels Mind, Soul, and Body work so well.

Rebecca Stiles, who's site the image appears in, writes: 

"True wellness requires a view of the big picture. Or maybe just look around your house.

Just like the home you live in, you are one structure that is made up of many different parts. Of course, you can enjoy and care for each room of your home separately. But, it would be unwise to close the door to a room and ignore it. In fact, a room that doesn’t get cared for regularly quickly becomes unpleasant.

So it is with people. Our wellness is dependent on the integrity of every aspect of our being. As a matter of fact, any part that is neglected or falls into disrepair will impact our whole life.

Each of these 8 aspects of being are like rooms of the home that is your wellness."

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