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This icon is from Western Kentuck University:
Their website has links to each of the eight dimensions of wellness, and tips for each dimension.
I personally feel that the idea of all eight wellbeing types overlapping is a bit overwhelming and makes it hard to figure out what's going on. It especially overlooks the importance of the three inner types of wellbeing and how they interact with one another in a systemic manner: emotional, intellectual, and spiritual, as shown in the tutti frutti model.
I'm also conscious of the fact that a model is all well and good but unless there is an explanation of its practical application the idea will fall short. I intend to address the practical application of the tutti frutti model after I've reviewed the nine types of wellbeing, drawing on the ideas posted in this thread from 2021 onwards.
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