Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Don't worry if you can reply, we understand that it's probably difficult right now. As long as you can read the posts we'll keep posting them.
Don't worry about what's allowed and what isn't. I'm sure they could be a bit flexible in this case. Just keep focusing on looking out at all the nature and animals all around you, keeping you company
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