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@Jynx, it's clear you understand my experience perfectly! I don't struggle to write a to-do list though, I have them everywhere! There's an aspect of not trying to remember because I've already written it down, but there are also moments of something reminding me of a thing I was meant to do and I can't remember if I wrote it down so off I rush to do so (it's already on two or three separate lists that have become lost among the other lists). I used to do the "nope, time to play video games" thing, too. Now if I don't do certain household stuff (aka the stuff I'm worst at) it's literally life and death dangerous for my partner and our birds and I end up in this paralysis of indecision and awareness of how bad I am at the stuff and how bad it's gonna be if I don't do it...
Yeah, one step at a time. Finally found some vego ready meals we can get delivered (been trying on and off for the last year, the world is taking a while to catch up) and we've decided we're getting a dishwasher within a month, by hook or by crook! I think the less we have to function, the better we will.
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