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Hey @Former-Member absolutely love this thread, it made my morning!
I am going to tag a few members who also might be interested to join in @Dimity @LostAngel @Bow @Shaz51 @pinklollipop15 @Eve7 @Zoe7 @Former-Member
Adding to the positive stories, I have been working on my sleep routines lately and trying a few new things (as insomnia is fairly common for me!). I have started mindfulness breathing before bed, building yoga into my week and adjusting my meal times to eat early at night so I have space for my body to wind down. This week I slept through an entire night without waking once for the first time in years! Big win 😄
Looking forward to reading your wins and positive stories this week
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