Skip to main content

Forums

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,412Members
  • 1,193,537Posts
  • 1,400,000Visitors
  • Author : Daisydreamer
  • Support : 8
  • Topic : Our stories
22 Feb 2022 12:14 AM
Senior Contributor

Hey @Former-Member absolutely love this thread, it made my morning! 

 

I am going to tag a few members who also might be interested to join in @Dimity @LostAngel @Bow @Shaz51 @pinklollipop15 @Eve7 @Zoe7 @Former-Member 

 

Adding to the positive stories, I have been working on my sleep routines lately and trying a few new things (as insomnia is fairly common for me!). I have started mindfulness breathing before bed, building yoga into my week and adjusting my meal times to eat early at night so I have space for my body to wind down. This week I slept through an entire night without waking once for the first time in years! Big win 😄 

 

Looking forward to reading your wins and positive stories this week 

My favourites

Members feature!Log in to add spaces, events and discussions to your favourites.

Guidelines and technical support

Crisis support

SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.