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When this lockdown started I was able to stay reasonably positive. But as it's dragged on, I've fell back into a deep depression. I'm struggling to have hope or positive feelings. Every day feels the same and I feel like I'm suffocating with how small my world has become. I've never had social anxiety, but I now find myself very shaky and nervous if I have to go out.
I'm sure none of this is unique, and many feel the same. I'm exercising, meditating, and staying in contact with friends the best I can. But it's hard. I'm not sleeping much, and I'm over it..
Talking with my psychologist on Monday, so hopefully that helps.
@Angels333 @BlueBay @Shaz51 @Zoe7 @MDT @outlander @Former-Member @Faith-and-Hope @TAB @Former-Member @eth and anyone else who is reading 🌻🌻🌻
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