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Re: Dealing with intrusive thoughts - my struggle!
  • Author : Molliex
  • Support : 3
  • Topic : Our stories
21 Feb 2020 07:16 PM
Senior Contributor

Hi @Former-Member. Thanks for your post and welcome to the forum. Anyone is welcome to post on my thread.

 

I'm actually training to do a charity hike at the moment. Last weekend I did a 4 hour bush walk. I also got to the gym, which I love. 

 

I've been in therapy since May. I've got some great strategies to deal with my intrusive thoughts - just need to put them into place.

 

Do you have a thread with your story? Link me if you do and I'll go back and read so I'm caught up 🌻 Sounds like we have some struggles in common 💙

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