Hi @Angels333 - firstly, I am so proud of you for not doing SH for over a week. That is such an amazing achievement, especially at such a stressful time.

You are a strong person to still have a relationship with your Father. That must be very difficult for you. 

Sorry to hear about the tremour and that your anxiety makes it worse. I have had really bad tremours on my former meds, so I am hoping these might not be so present on the new ones. Is there something you can do to lessen them or distract yourself? Play with bracelets on your wrists, or deep breaths, tap your fingers on your leg or the palm of one hand?

I understand not sharing your MH issues with your parents. It is such a personal thing, and it's hard to be vulnerable and share - you really need to fully trust the people you share with. My parents know I have anxiety and see a psychologist, but that is the extent of it. They don't know about how bad it is, particularly the depression.

Are you vegan or are you cooking for others who are vegan? I am a vegetarian so I eat a lot of vegan food. I am happy to give you some suggestions if you want xx

Here for you Angels.