Hello @Angels333. It's so nice of you to check in.

I talked about my psychiatrist's suggestions with my GP, and we agreed to change my meds, rather than adding one on. I'm nervous as changing meds last time was very scary, but hopefully this is better.

He also gave me a medical certificate saying that couldn't go outside when the air quality was poor, so I have to work from home. I'm relieved about that. The smoke was bad again today - I wrote my name in ash on our patio furniture 😞 

At the moment I'm just tired. Managing not to SH, but the SI is there. I need a good sleep.

How are you doing Angels? 💜💚💜💚