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Re: Dealing with intrusive thoughts - my struggle!
  • Author : Molliex
  • Support : 1
  • Topic : Our stories
12 Sep 2019 11:15 PM
Senior Contributor

Hi @Gazza75 . I work full-time, but I am on 4 day weeks for the next 6 weeks due to my MI. My Dr wants me to have a little rest, and less stress. I'm seeing him on Monday, I know he'll be really concerned. I gave my psych permission to write him a letter to update him on our sessions and my psych's recommendations going forward. I am lucky to have good MI professionals who work together.

 

I like my psych a lot, just beating myself up (as I always do) about wasting a session 😞

I already wrote down some things I wish I had said last time. It's a good tip, thank you. 

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