Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Back at work today. I wanted to come, but I've felt nothing since extreme anxiety since I got here. My Dr has recommend I reduce hours for next 6 weeks, so now my boss needs to disclose some information to HR so they can "support me appropriately". I just want them to approve my reduced hours.
Don't know why I'm feeling so low. I'm going to the gym after work, hopefully that will shut my head up for a bit.
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