Skip to main content

Forums

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,412Members
  • 1,203,625Posts
  • 1,400,000Visitors
Re: Dealing with intrusive thoughts - my struggle!
  • Author : Molliex
  • Support : 1
  • Topic : Our stories
03 Sep 2019 02:11 AM
Senior Contributor

Back at work today. I wanted to come, but I've felt nothing since extreme anxiety since I got here. My Dr has recommend I reduce hours for next 6 weeks, so now my boss needs to disclose some information to HR so they can "support me appropriately". I just want them to approve my reduced hours.

Don't know why I'm feeling so low. I'm going to the gym after work, hopefully that will shut my head up for a bit. 

Sort by:

My favourites

Members feature!Log in to add spaces, events and discussions to your favourites.
Guidelines and technical support
Crisis support

SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.

If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053