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  • Author : Determined
  • Support : 3
  • Topic : Friends, families and carers
15 Mar 2025 09:55 PM
Senior Contributor

Starting today with a win

Best night sleep since I can't remember when. First time in a long time I can't remember restlessly ruminating on things I have no power to fix. 

 

Have not left the house yet so will start with a 5 and see how the day pans out. 

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