Skip to main content

Forums

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,412Members
  • 1,210,320Posts
  • 1,400,000Visitors
Re: Coping Toolbox ( what is in yours to help you cope )
  • Author : Zol
  • Support : 1
  • Topic : Friends, families and carers
28 Jan 2025 02:00 AM
Senior Contributor

I just posted in the introduction space. 

Not feeling great today.

I'm going to eat as I think that I'll feel better if I nourish myself.

 

I avoid some foods so sometimes preparing a meal is a drag. 

 

Also were getting really hot weather so I'm not getting out for a walk or hike.

 

I'll report back later after I've done a few things. 

Sort by:

My favourites

Members feature!Log in to add spaces, events and discussions to your favourites.
Guidelines and technical support
Crisis support

SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.

If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053