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Re: Daily Check In Space
  • Author : jkrsdj
  • Support : 2
  • Topic : Friends, families and carers
22 Dec 2024 09:49 AM
New Contributor

1) 7

2) I struggled with my child's demands, big feelings as she is processing life events still and it's hard to ride the waves. I did well with breathing and taking things slowly - slowing the overwhelm. 

3) I took a few minutes outside after the children went to bed to decompress a bit. 

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