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Re: Daily Check In Space
  • Author : HealingJourney
  • Support : 1
  • Topic : Friends, families and carers
17 Sep 2024 09:25 PM
Contributor

Thanks for the welcome @Shaz51 

 

I'm sitting at about a 6 this morning.

 

I've been struggling with fatigue and low energy and I'm doing well to pause and use breathing techniques to recalibrate.

 

Currently taking in the morning sun with a cup of tea and my local magpies. Being in nature is my favourite way to soothe.

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