Skip to main content

Forums

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,412Members
  • 1,202,896Posts
  • 1,400,000Visitors
Re: Daily Check In Space
  • Author : HealingJourney
  • Support : 1
  • Topic : Friends, families and carers
17 Sep 2024 09:25 PM
Contributor

Thanks for the welcome @Shaz51 

 

I'm sitting at about a 6 this morning.

 

I've been struggling with fatigue and low energy and I'm doing well to pause and use breathing techniques to recalibrate.

 

Currently taking in the morning sun with a cup of tea and my local magpies. Being in nature is my favourite way to soothe.

Sort by:

My favourites

Members feature!Log in to add spaces, events and discussions to your favourites.
Guidelines and technical support
Crisis support

SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.

If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053