Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
There's so many ways to go AWOL. Maybe he can find himself and in the process you find you again.The new partners journey has just begun.
Having something productive to do helps heaps. I'm a hobby artist and find I can zone out with my watercolours or knitting. Keeping my hands and mind busy holds back the wave of anxiousness at times. We are ok at the moment but who knows when the next episode will come. I am enjoying having him back for now. He is Quietly reading and playing guitar in the study and Keeping warm with the cats. Life for now is ok. Big hugs.
My watercolour seals.
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