Tw Not Coping

[creative_writer]

@Birdofparadise8, maybe the bouts of happiness is also a sign you are recovering 💖

[Birdofparadise8]

Lol not I am sad again now @creative_writer 

[creative_writer]

@Birdofparadise8, healing isn’t a straight line.

[Birdofparadise8]

I guess but I knew it was to go to be true this morning after have such a hard week last week @creative_writer. 

I just hope I don’t spiral to much tonight. 

what are you having for dinner?

[creative_writer]

Lamb kebab, beetroot and bread. What about you?

[Birdofparadise8]

Yum I’m just have some pumpkin ravioli I couldn’t be bothered tonight @creative_writer 

[creative_writer]

@Birdofparadise8, sounds nice. Do you have uni tom?

[Birdofparadise8]

No, but I have two essays to start @creative_writer 

[Birdofparadise8]

There is something wrong with me. I am crying now, @creative_writer. I just don't want to spiral more, and I have to wait 15 minutes before reaching out to increase my distress tolerance, according to the social worker at uni.

[creative_writer]

@Birdofparadise8, crying isn’t a bad thing. It doesn’t necessarily mean you will spiral.