The Weekly Friday Feast

[Appleblossom]

Hey @Birdofparadise8 @Historylover @StuF 

have not been on Friday Feast for a while 

thanks for tag @Shaz51 

@Jacques its been ages ... but great to see your post to shaz  ... 80 years is time for an upgrade. Your lucky mum.

[Birdofparadise8]

Hi @Appleblossom @Shaz51 

What is Friday feast about? 

[Birdofparadise8]

Thank you @Shaz51 

Im just trying to keep myself together which is enough right now I guess. 

[MDT]

Hey feasters
Do hope you had a good one
Was pit for work
Have a good weekend all

[Kyle1]

hi @Shaz51 

Thank you. Wishing a warm weekend 🙏

[Former-Member]

Hi @Shaz51 I have been having insomnia but fixed it again using my fallback strategy.

The best way to re-set your circadian rhythms is to get morning sunlight at sunrise. 

The light at this time of the day enters your eyes and does something to restore natural sleep cycles. I learnt it from a Harley Street doctor. I thought if people pay thousands of dollars to see him he must be right.

A local GP said the same thing to me so that was yet another doctor confirming the same info. I tried it many times and got relief from delibilitating insomnia

I check sunrise times in the online newspaper and go outdoors for about 30 minutes in the morning.

Its also a nice way to start the day. Tell Mr. Shaz and good luck! 

[Jacques]

hi my vurtual mum @Appleblossom yes, mum is very excited, it will take me a while to do it, we are buying one piece as we can afford it, but it is happening. so im happy

[Appleblossom]

Dear @Jacques That is the way to do it.  One piece at a time.  Work from the bottom up.  Spend within your means.  So good to hear from you.

@Kyle1 @MDT @Former-Member  hey ... its Saturday already!

@Birdofparadise8 Friday Feast just began as a regular light hearted weekly event for people to drop in if they felt like ... 

 

the feasting is very virtual ... if not virtuous ...lol

Take care all

[Kyle1]

hi @Appleblossom 

Yes, and it looks like a marvellous day in the out of doors. Atleast, in my neck of the woods...

I'm about to head out for a little bit. What do you have going on today: gardening? Cooking perhaps? ... 🙂

[Appleblossom]

Happy to say my son cooked today and I am going out with new friends to do music. @Kyle1 

Enjoy the day as much as possible.

cheers Apple