Life and trauma

[MJG017]

@Former-Member  I totally see how stressful and worrying that would be.  Would just telling yourself a plan of exactly what you would do if it gets really bad again help at all?  Just help to calm yourself?  Maybe wven trying an audiobook or podcast again... just to listen to while falling asleep.  Maybe that would distract your mind enough so that when you fall asleep, you stay asleep for a while.  Maybe even some music.

[Former-Member]

@MJG017 nah it's not that.

[MJG017]

@Former-Member  Oh, i'm sorry.  So do you worry they'll hurt you again?.

[Oaktree]

@Former-Member @MJG017 

Here is a picture of my cheesecake. It tasted great. Might make a few adjustments next time I make it though.

 

[MJG017]

@Former-Member  I understand what you mean, but you should never have to get used to it.  Is it someone you cant avoid?

[Former-Member]

@Oaktree still so jealous. 

[Former-Member]

@Oaktree i can imagine how delicious that tasted. That yummy lemon on top, mmmm so nice. 

[MJG017]

@Former-Member  I don't want you to feel any pressure to talk about anything you're not comfortable with, but who are these people and why are they doing this to you?