Life and trauma

[MJG017]

@Former-Member  Its very possible and i hope it improves very soon but it needs to be checked if it continues too much longer.  Just at least keep the phone very close to you with 000 ready to dial... just in case.

[Former-Member]

@MJG017 I'm hoping it just goes away. I have my phone with me and I'll call 000 if it doesn't settle soon. How was your day anyway? 

[MJG017]

@Former-Member  Okay, well hopefully it settles down soon.

My day went okay, not great, but not terrible either.  Just glad its over.

[Former-Member]

@MJG017 I'm glad it went OK. And yes I'm also glad it's over for another year. 

[MJG017]

@Former-Member  Just NYE to deal with now.

[Former-Member]

@MJG017 thanks for the reminder 🤣

[MJG017]

@Former-Member  You're welcome 🤣

[Former-Member]

@MJG017 why is sleep so hard to come by. I managed to doze off but now I've woken up having a panic attack. 

[MJG017]

@Former-Member  I don't know, you'd think you'd sleep pretty well once you actially fell asleep.  Is there any particular thing you feel these panic attacks are about?

[Former-Member]

@MJG017 yeah what happened earlier today to me. Even when I'm sleeping my mind can't switch off.