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Recovery Club

~ R U OKAY? Maybe not, but I’m surviving ~

Re: ~ R U OKAY? Maybe not, but I’m surviving ~

@Boppa nice one! I hope your anxiety has been a little better this week. It can be really challenging to push through, but it sounds like you're getting there. Thanks for sharing 💜😊

Re: ~ R U OKAY? Maybe not, but I’m surviving ~

My win for this week (even though it’s only Tuesday) is making sure I prioritised down time with my family after work (before the evening chaos of my household). 

 

 

Just a walk no swimming today 

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