02-03-2015 12:32 AM
02-03-2015 12:32 AM
Hallo.
For the past 2 weeks, I think I may be slightly insane. I'm not really sure how to describe it. I don't have any diagnosed mental illness, (I'm too afraid to seek help in real life) But I think that I should at least figure out what is wrong with me.
I used to like talking to people; now the slightest thing that I think annoys me, or makes me uncomfortable, causes my brain to speed up; if you will. All these traumatic, sad, uncomfortable memories/thoughts race through my head- hundreds per second.
I'm not really sure if this is a panic attack, because by mind seems to become way more alert of my surroundings, and what is going on.
I have a severe phobia of planes and dogs (I have a dog) too the point were I feel very distressed.
Whatever is happening affects me in many ways; my school work, communication, ability to reason.
If anyone knows anything, or can help, I'd strongly appreciate it. Thank you.
02-03-2015 07:00 PM
02-03-2015 07:00 PM
Hi Natiliemoon,
sounds like a whole lot of not fun, do you find yourself doing things that you don't normally do? like gambling? drinking lots? reckless driving?
I find i get agitated like that, i tend to have to have music playing in my headphones to help relax me.
I would suggest to go and have a talk to your GP, if you have one, if you don't have a normal one you see then i suggest seeing a couple until you find one you are comfortable with, it is quite normal to have the fear about telling someone what is going on, i still dread it every now and then and all my DR's know all about me.
I think you have been quite brave to come here and post, and i think you will be surprised when you find or if you have a good GP how much understanding there is
hope this helps
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