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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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All latest discussions
| Hello I am new to this forum ,I wanted to no if there is any programs in the Newcastle area NSW for ... 2 Replies 2793 Views | 2 Replies | 2793 Views | |||
| Just wondering if anyone knows of any support groups in the newcastle / Hunter Valley area NSW? 1 Replies 1441 Views | 1 Reply | 1441 Views | |||
| hiso i know in theory we are meant to look after ourselves so we don't fall over.but what about when... 4 Replies 2223 Views | 4 Replies | 2223 Views | |||
| HI, it has been a while and I apologise.I had my husband's niece in my care for about 6 weeks.(that'... 11 Replies 2803 Views | 11 Replies | 2803 Views | |||
| I am a partner of someone with depression and anxiety. We are both in our mid-late 20's. I am in lov... 6 Replies 1958 Views | 6 Replies | 1958 Views | |||
| I am not a natural when it comes to boundaries with other people. I am trying to learn which boundar... by Appleblossom 07-09-2016 Latest post 14-09-2016 by Former-Member 5 Replies 2326 Views | 5 Replies | 2326 Views | |||
| Has anyone here experienced the state of 'disassociation'? It can also be called 'de-personalisation... 36 Replies 73288 Views | 36 Replies | 73288 Views | |||
| How do I keep my boundaries, except to repeat them how ever many times a day he walks over them? I w... 67 Replies 41864 Views | 67 Replies | 41864 Views | |||
| Have dated a girl for 20 months who has a wide variety of issues which I have heard about and all ar... by Saintgeorge 27-08-2016 Latest post 30-08-2016 by Rosa 6 Replies 3136 Views | 6 Replies | 3136 Views | |||
| Just wondering what techniques or ideas you all might have for letting go, accepting, getting over a... 8 Replies 3549 Views | 8 Replies | 3549 Views | |||
| HiWell, we all know how important it is to look after ourselves as carers. Except when things are he... by sybill07 18-05-2016 Latest post 30-08-2016 by Faith-and-Hope 24 Replies 27674 Views | 24 Replies | 27674 Views | |||
| There's an area of psychology called positive psychology. Rather than focus on mental health issues,... by CherryBomb 15-10-2014 Latest post 28-08-2016 by Shaz51 19 Replies 9703 Views | 19 Replies | 9703 Views | |||
| I am done!!! Went to the hospital as planned straight after work with the dogs as the nurses said I ... 9 Replies 3442 Views | 9 Replies | 3442 Views | |||
| I've had enough of my partner's overprotective sister and friends. It affects our defacto relationsh... 7 Replies 3464 Views | 7 Replies | 3464 Views | |||
| How we create our own luck and how to put mechanisms in place to turn the odds around. by BeenThere 22-07-2016 Latest post 16-08-2016 by quietscreams 4 Replies 3623 Views | 4 Replies | 3623 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by NikNik 31-07-2016 0 Replies 1268 Views | 0 Replies | 1268 Views | |||
| I live with my bipolar mother in law. She had trauma In her life. I'm really angry with my decision ... by unknownlady 20-07-2016 Latest post 27-07-2016 by CherryBomb 3 Replies 9233 Views | 3 Replies | 9233 Views | |||
| Hi all, My name is @PeppyPatti,I've been a communicator of Sane Forums for a little while now but I ... by PeppiPatty 26-06-2016 Latest post 12-07-2016 by Shaz51 11 Replies 5457 Views | 11 Replies | 5457 Views | |||
| I'm male 34 from the Golden Planes Shire area in Victoria. My own life hasn't been great. I've alway... by lostconcerned 23-05-2016 Latest post 29-05-2016 by Faith-and-Hope 11 Replies 5676 Views | 11 Replies | 5676 Views | |||
| as I have posted in here many times of late you are probably quite familiar with my situation. But i... 7 Replies 6880 Views | 7 Replies | 6880 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by Anonymous 25-05-2016 0 Replies 9830 Views | 0 Replies | 9830 Views | |||
| My daughter has been unwell for years, I feel as though I've been on a never ending conveyer belt of... 2 Replies 2368 Views | 2 Replies | 2368 Views | |||
| Hi All. I'm new here.I have been with my partner for the last 9 months. Things happened very fast. W... by Wishdream 23-04-2016 Latest post 04-05-2016 by Faith-and-Hope 7 Replies 4734 Views | 7 Replies | 4734 Views | |||
| My partner has been diagnosed with generalised anxiety and depression for over 15yrs and now the psy... 10 Replies 14550 Views | 10 Replies | 14550 Views | |||
| I am wondering if anyone could recommend a person to help us. I am looking for someone who could hel... 4 Replies 2566 Views | 4 Replies | 2566 Views | |||
| I am so tired and confused as well as worried and feeling sad. My partner of 4 years is living with... 13 Replies 4925 Views | 13 Replies | 4925 Views | |||
| Hello I am currently in the process of writing a proposal for a Pilot Tele Support Group for carers ... 4 Replies 2370 Views | 4 Replies | 2370 Views | |||
| Hi,Thought I'd see if this is common, and what tips and tricks you all might have gathered?So husban... 7 Replies 3807 Views | 7 Replies | 3807 Views | |||
| Hi everyone, Last night we held a Topic Tuesday on 'caring for someone with bipolar' with our wo... 8 Replies 5012 Views | 8 Replies | 5012 Views | |||
| From advice from my social worker I'm in the process of applying for the carers payment in regards t... 3 Replies 3315 Views | 3 Replies | 3315 Views |
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Hello wonderful carers, family and friends,
I just wanted to share a link to this Topic Tuesday w...
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TuxedoCat
29-08-2022
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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Margot
17-05-2018
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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Anonymous
15-04-2017
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