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Looking after ourselves

Re: Daily Check In Space

That about sums it up @Faith-and-Hope 

Chip away and it is amazing what we can achieve. 

 

Have been challenged again recently to work on my heart response. Thankful rather than resentful. We have much to be thankful for  💙   

Re: Daily Check In Space

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Re: Daily Check In Space

❤️ @Determined 

Re: Daily Check In Space

Hi all,

Thanks @Shaz51 for asking. I had terrible anxiety a few weeks ago after a series of car issues and that feeling of being reliant on someone else for money. My therapist gave me some techniques to help bring me calm. The emotional and financial abuse from my STPD husband is up and down each day. Unfortunately I needed surgery a couple of weeks ago and just managing a day at a time currently. I'm definitely not at my lowest but I can admit on struggling. 

Re: Daily Check In Space

Sorry to hear this @Joonbug, sitting with you 💝

Re: Daily Check In Space

Hugs @Joonbug and sitting with you my friend 

Sometimes all we can do is a day at a time , here for you 

@Sunshineandsea 

Re: Daily Check In Space

Hi everyone, 

 

Unfortunately I had a trip to the hospital on Thursday due to some complications with my epilepsy. To cut a very long story short, I missed my evening dose the night before resulting in some nasty seizures. I am fighting fit again now and there is a great big smile on my face once more. 

 

I am feeling an 8 this morning. 

 

One thing I struggled with was my epilepsy. And one thing I have done extremely well is getting some writing done. 

 

One nice thing I can do for myself today is eat some vegetables. 

Re: Daily Check In Space

Hello @Joonbug , been thinking of you lots my friend 

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