Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
11 Dec 2017 01:11 PM
11 Dec 2017 01:11 PM
of course @Former-Member you dont even have to ask
do you want to talk about it? or just sit
11 Dec 2017 01:12 PM
11 Dec 2017 01:15 PM
11 Dec 2017 01:15 PM
sitting it is @Former-Member
14 Dec 2017 10:53 AM
14 Dec 2017 10:53 AM
ok @greenpea ill tag you to hear and we can discuss these more.
this is the daily planner. i make mine go hour by hour but you can make it shorter time frames if you like. it doesnt always go to plan but this is a general structure.
the colour coded ones are the things im basically booked in for. appointments always take priority in both the daily and weekly schedule.
the rows that are white but have writing on them is what i plan to do in that spare time the rest of the blank boxes are usually times i come on here, self care more and just generally chill.
if you have any questions please do ask..
im trying to get my weekly schedule to upload so that i can explain that one in detail as well
14 Dec 2017 10:59 AM
14 Dec 2017 10:59 AM
@outlander That is really helpful! Thank you very much outlander! 😄
14 Dec 2017 11:00 AM
14 Dec 2017 11:00 AM
wow that pic come up quick! @greenpea is it easy enough to follow along to?
still trying to get the weekly schedule up
14 Dec 2017 11:03 AM
14 Dec 2017 11:03 AM
@outlander really appreciate your help.
14 Dec 2017 11:23 AM
14 Dec 2017 11:23 AM
ok they are reversed the top should be on the bottom
its basically set out in the same format at the daily one but without extra details. on the top page youll see extra tasks/ client requests etc those are things people want done through the week and i jsut fit them into my schedule as i can
14 Dec 2017 11:25 AM
14 Dec 2017 11:25 AM
@outlander Yeah I have to do that .... you are so organised. I should be too no excuses.
14 Dec 2017 11:30 AM
14 Dec 2017 11:30 AM
its ok @greenpea im not that organised. i try to use them as much as possible but as long as the appointments are covered thats the main thing.
you can set them up through a word document and they have a template section thats already done for you or you can buy weekly planners online or in shops like big w and kmart.
or start really simple and jsut start by scheduling your appointments in and fit the rest around it
Members feature!Log in to add spaces, events and discussions to your favourites.
SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053