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27-10-2023 09:07 PM
27-10-2023
09:07 PM
27-10-2023 09:07 PM
27-10-2023
09:07 PM
Re: Journalling for positive mental health!
@Jake63 I have a scrapbook where I use imagery to express what I may be feeling, and I also have a daily gratitude journal. However, I have found writing daily a bit of a struggle. I'm not quite sure why. Perhaps I haven't added it as a priority in my routine as yet...
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