Battles

[Ru-bee]

Hey @Dreamy I'm good! How are you this morning?

[Dreamy]

@Ru-bee glad to hear you are good. I'm really not in a good space this morning. 

[Ru-bee]

Oh no, I'm sorry to hear @Dreamy anything that you want to talk about?

[Dreamy]

@Ru-bee just really angry and frustrated at myself right now for losing control.

Guess everything just got too much and something had to give. 

[Ru-bee]

When did you feel you lost control @Dreamy? Are you safe at the moment?

[Dreamy]

@Ru-bee just before and now. I'm safe though, have just resorted back to an unhelpful coping mechanism. 

[Ru-bee]

Okay @Dreamy, I'm glad you're safe. It's understandable to start to feel out of control when we've got so much going on around us! That doesn't take away from all the amazing work you've been doing lately to care for yourself ❤️  

[Dreamy]

@Ru-bee i have a doctors appointment at 12.30pm and I don't want to even go, I don't see a point anymore. Things just keep adding on top of everything else that's already going on and I really can't take it anymore. 

[Dreamy]

@Ru-bee i shouldn't have chosen to go. Something just happened and I'm not ok. 

[Ru-bee]

Sitting with you @Dreamy Are you okay to keep connecting on here or do you think you need some more immediate support, like from a helpline, SANE or lifeline maybe?