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Safe, anonymous mental health discussion, moderated 24/7 by mental health professionals.
Thanks everyone for joining in on tonight’s event where we will be discussing Self Esteem & our Mental Health. This is going to be a good one to soundboard between the community as sometimes the issues of low self-esteem when living with mental health challenges can feel like a bit of a “chicken or the egg” scenario. For some of us, our challenges with self-esteem is purely a symptom of our diagnosis, for others it is due to other varying factors.
Either way, we are going to work through this one as a community and figure out how we can further improve and sustain healthy self-esteem whilst living with mental health challenges.
Will allow a couple of minutes for everyone to settle in before kicking off our first question ☺
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