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  • Author : girasole
  • support : 2
  • Topic : Something’s not right
Peer Support Worker

Hi @M_P90, I'm so sorry to hear that things are overwhelming Heart I'm so glad you felt safe enough to be open and honest about how you're feeling. I understand what you're saying that downers help you to cope, and it is awful to be treated that way when you've given so much of yourself to that job. 


You deserve all the support in the world, so if it's ok I'll let you know about some other specialised services that might be helpful for you? Heart Counselling Online provides support related to alcohol, and they have their own peer support forums about coping and recovery. 

There is also Blue Knot for counselling support related to trauma, and the Suicide Callback Service for counselling support related to feeling suicidal. 


I'll also follow up by email as I'm concerned for your wellbeing. Take care as best you can 💐

For urgent assistance: