Skip to main content
Crisis Support

Who Supported this Post

Forums Home
Illustration of people sitting and standing

New here?

Chat with other people who 'Get it'

with health professionals in the background to make sure everything is safe and supportive.


Have an account?

Who supported this Discussion

  • Author : Karo88
  • support : 7
  • Topic : Something’s not right
Casual Contributor

Hi so I'm new here and did t know how to go about this or if I should in the first place.

I have been struggling with my anxiety really bad in the last 1.5 weeks, more so the last few days where I have been so emotionally overwhelmed and find it difficult to control. I've lost track on how many times I've cried during each day.
I also feel very sensitive and get triggered easily - sad, anger, irritated.

feels like a non stop roller coaster ride..

All kinds of Negative thoughts having been racing into my mind. And then things that have happened to me recently I either feel so guilty (family related issue) or terrified and anxious (medical issue related) or unloved & alone & unable to talk to anyone Smiley Sad

I feel so exhausted and don't know what to do or where to go to talk about my issues/struggles.

i hope someone can help me and point me in the right direction.


thankyou so much in advance to anyone who reads and responds. 


For urgent assistance, call: