After reading this, it made me think, I better hang the washing out seeing as its outside in the sun and its exercising. I also think I'll get the yoga mat outta the car and give it a whirl when I can next. 

Having a pretty shit time in my head, not suicidal,  just memories of sexual abuse I haven't ever spoken of, haunting me today for some reason. Dealing with police yesterday..well one officer in particular was a nightmare. He lacks respect, empathy, and compassion as a person and a police officer. He minimised my abuse from another police officer, whilst a bunch of detectives walked in behind me and would have herd everything, I said. I seriously can't believe he has three stripes on his shoulders and is willing to talk to me like that. Its disappointing and disgusting.