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  • Author : Climatechange
  • support : 12
  • Blog : Forums Blog

Thank you nashy.  Find it so difficult to be self-compassionate.  Difficult to practice mindfulness, but it helps when I do.  Not very good at it.  


I will start the practice.  Need to feel ok about myself.  Struggling on my own with adult daughter schizophrenia.  


Kind regards, Climatechange x  

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