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Author : Climatechange
support : 12
Blog : Forums Blog

2020-06-30T08:41:22+00:00

Contributor

Thank you nashy. Find it so difficult to be self-compassionate. Difficult to practice mindfulness, but it helps when I do. Not very good at it.

I will start the practice. Need to feel ok about myself. Struggling on my own with adult daughter schizophrenia.

Kind regards, Climatechange x

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