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Re: Self-compassion – how to put it into practice
  • Author : Climatechange
  • support : 4
  • Blog : Forums Blog
2020-06-30T08:41:22+00:00
Contributor

Thank you nashy.  Find it so difficult to be self-compassionate.  Difficult to practice mindfulness, but it helps when I do.  Not very good at it.  

 

I will start the practice.  Need to feel ok about myself.  Struggling on my own with adult daughter schizophrenia.  

 

Kind regards, Climatechange x  

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