Forums Home

Lived Experience Forum

Acceptance, connection, support. Share the journey.

Safe, anonymous discussion for people living with mental illness, moderated 24/7 by mental health professionals.

Read the community guidelines
cancel
Showing results for 
Search instead for 
Did you mean: 

Useful resources

Highlighted
Community Elder

The MInd and Meditation

https://www.youtube.com/watch?v=Xco3UjLLvGo

a link not focussing on mental health per se ... but could be helpful

8 REPLIES 8

Re: The MInd and Meditation

Thanks for sharing @Appleblossom, what did you take away from the video?

Re: The MInd and Meditation

A Mind Full is not necessarily a bad thing, and mindfulness is something different and best not forced.

Re: The MInd and Meditation

That is great description @Appleblossom. Have you practiced much before?

Re: The MInd and Meditation

Haha @Appleblossom, someone's asking YOU if you've practiced much before... lol... bahaha. You have so much life experience & persuits in MH ✔️, Din't worry -, I'll acknowledge you, like good old  Lapses, and Tawney would. Theory is one thing (they know it all) but quite another to have combined it to life experience. 💗

Re: The MInd and Meditation

Listened to the video something to ponder. It got me onto TED though which i have started to use and should be exciting and really good. I listented to 10 ways to have a better conversation - Celeste Headlee [Mpgun.com]

Thanks @Appleblossom 

Re: The MInd and Meditation

Thanks for link re conversations @Everan it was good.

Smiley Happy

Re: The MInd and Meditation

I was not the only one

Just found dis

mind full.jpg

Re: The MInd and Meditation

For urgent assistance, call: