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17-07-2019 07:36 PM
17-07-2019 07:36 PM
Re: Insomnia
im another insomniac, and it can be quite frustrating trying to get to sleep sometimes.
i wondered if anyones suggestions here stand out that youd like to try?
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18-07-2019 07:42 PM
18-07-2019 07:42 PM
Re: Insomnia
I have to accept it...
I like to watch some TV show at night so maybe that is partly why I don't get to sleep
easily
Some nights are easier to sleep than others
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18-07-2019 08:18 PM
18-07-2019 08:18 PM
Re: Insomnia
We've struggled with that too @jamesle2015, sometimes watching a show helps slow the thoughts long enough to be ready to pass out, other times it keeps us wide awake for an hour or more after we've climbed into bed
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21-07-2019 07:46 PM
21-07-2019 07:46 PM
Re: Insomnia
What shows do you watch - mainly US or others? 🙂
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