Health benefits of avocado leaves – Avocado leaves are the leaves of herbs that are useful for various purposes of traditional medicine. Avocado leaves in the world herbalists have long used as a herb that can relieve various health complaints.
Before we look at the benefits of avocado leaves, we see the first of the avocado leaves. Avocado plant is originally from Mexico Central America. Now the avocado plant has been cultivated in various parts of the world as the plants that grow in the yard of the house residents. Avocado plant has the Latin name Persea Americana Miller; the plant is now widely cultivated in South and Central America.
Avocado leaves are one part that can be used from this plant other than the fruit. Avocado leaves capable of treating various kinds of diseases, so the leaf is often a traditional ingredient. So what ingredients in these leaves?
The Content of Avocado LeavesThe substances found in avocado leaves are:
1. Quercetin
Quercetin is the largest flavonol compound, quercetin, and glikosidan present in avocado leave about 60-75%. Quercetin believed to protect the body from some degenerative disease by capturing free radicals and transition metal ions; the cooking can cause degrades process by heat and can dissolve quercetin from boiling water. Avocado leaves taste bitter but useful as a diuretic and inhibit the growth of several types of bacteria such as Staphylococcus sp, Pseudomonas sp, sp protectus, escherichea sp and Bacillus sp. Besides, avocado leaves are also believed to cure bladder stones, high blood pressure, and headaches. The avocado leaf that made for tea can treat nerve pain, stomach pain, swollen airways and irregular menstruation.
2. Polyphenols
Polyphenols are a sub-group of phytonutrients found in foods such as tea, onions, grapes and certain nuts. Natural polyphenols useful for protecting plants against pathogens, parasites, and predators, and often contribute to the flavor and color of fruit and vegetables. Polyphenols are a group of chemical substances that is found in plants. This substance has a distinctive sign that has a lot of phenol group in the molecule. Polyphenols play a role in giving color to a plant such as a leaf color in autumn.
Quercetin substances and polyphenols that provide the benefits of avocado leaves to deal with various health problems such as the following:
1. Cure kidney stones
The health benefits of avocado leaves are the most potent for kidney stones, the essential content of various substances in avocado leaves can help eradicate kidney stones. The content alkaloid, flavonoids, and saponins are a substance that is very powerful to destroy kidney stones that can improve kidney function perfectly.
