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Re: Good Morning!

Great to hear @SmilingGecko 

 

Hoping a good sleep works some magic too

Re: Good Morning!

Good evening forumites<br>Having covid has allowed me to slow down a bit and focus. Radical self compassion is key. To so much.

I am learning to accept myself and all the pains and traumas but also the good and the healthy. Mindset is so important

Re: Good Morning!

Hi forumites
Calling lifeline
Overwhelmed

Re: Good Morning!

Hi @Flying_Hams ,

I'm really sorry to read that things are so tough for you at the moment. Please know that you are not alone and I think it is great you are reaching out to LifeLine.

I have sent you an email so please respond when you can.

Take care of yourself @Flying_Hams  - that feeling of being overwhelmed is really challenging. I really feel for you and I hope those feelings pass for you very soon.

Best wishes, 

FloatingFeather 

Re: Good Morning!

many thanks @FloatingFeather and thank you for your support

i ended up ringing mental health line in my area which as good

brought me back to where i need to be atm

Re: Good Morning!

So glad to read you're okay @Flying_Hams. Thank you for letting us know.

Really do hope the day is kind to you 🙂

Best wishes,

FloatingFeather

Re: Good Morning!

@Flying_Hams hey hams, hope you have a reasonable day. It's sunny here. Take care

 

Re: Good Morning!

Howdy @Flying_Hams pleased to hear you are feeling more on top of things now.  I hope you have a nice weekend planned!  I've just been learning a new reiki symbol to rid of negative energy and clear my emotional & mental bodies.  I wish I had learned about it years ago.  Trauma can affect these bodies and any kind of stress activates something in you disabling your ability to cope with challenging circumstances. So I am emptying these energy centres and de-conditioning acquired habits. 

Re: Good Morning!

thanks @SmilingGecko @Meowmy
called a support line today
just taking it easy now
covid is yuck but its going okay i guess

Re: Good Morning!

No good re: covid.  I'm worried about getting it myself @Flying_Hams. It does not sound severe in your case thank goodness but still no fun.  Do you have health protocols in place?  I hope you have turned the corner since yesterday. 

 

Things really got to me in a professional alliance I began with someone.  It was not a "correctness of fit" and was impacting my wellbeing.  I was wondering about the morale surrounding this person too as I was getting triggered by this person daily.  Had to dissolve the relationship. Best decision. 

 

 

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