03-08-2019 02:05 AM
Buddy13 here one of the SANE Moderators. Sorry to hear of what you are going through. I have sent you an email just to check in. Regards.
03-08-2019 07:13 AM
Sounds hard. Glad you are safe.
Do you have a therapist to work with?
Sometimes being able to get the trauma out and limit it, can help with finding good new things in life.
04-08-2019 08:04 AM
Oh @Evie1 I'm so sorry to hear what's happened to you. Just wanted you to know I'm thinking of you.
06-08-2019 08:24 AM
Trauma is a b%&ch and triggers are just as bad as they take you right back to that very moment. Whilst all our battles are different know that you are not alone is this craptastic war against mental health. There is help out there and seek it beacuse you deserve it! You are stronger than you think!
Please reach out to the help you deserve. x
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