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Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

UHHenry8 is home and that’s all that counts ri night now teach yeah yeah ………….😍😍😍😍😍😍😍😍😍😍😍😍😍😍

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Hey @Oaktree , you’ll be happy to read @HenryX ‘s message above.

 

tyme

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Its really good to have you back again @HenryX , although its also good that you took the time out that you felt you needed. You were definitely missed.  💖

 

Thank you for your usual well considered and detailed post to me here.  I will respond more fully at another time.  Not a great couple of days for me after my latest MRI and specialist advice. I have some tough decisions to make.  I will elaborate further, and update any other interested parties,  when I am in a better frame of mind. 😔

 

Emelia 

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Hi @HenryX 

@Emelia8 @tyme @Clawde 

 

I am also just so happy that HenryX is back home here at the forums where he belongs!!! Welcome home HenryX. We all really missed you didn’t we @Clawde 

 

all my love

Meggle

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Thank you @Oaktree , @Clawde , @Emelia8 , @NatureLover , @tyme 

and other members visiting this thread

 

I very much appreciate the sentiments expressed and receive them with significant sense and feelings of respect. I am also very pleased that what I offer seems to be well received by and useful to many forum members.

 

Thank You All With My Very Best Wishes

@HenryX 

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Thinking of you lovely @Emelia8  xxxooo

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Thanks @Oaktree @HenryX @BlueBay  for your recent posts.  Sorry for not responding sooner.  

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Feeling really upset tonight and cant stop crying.  Not sure I can go through it all again.

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Take your time @Emelia8 .  When you feel ready to share, I imagine talking will help to process your situation more.

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

❤️ @Emelia8 ……

 

Sitting with you.  It can all feel too hard sometimes, but feelings can change and adapt.  What is happening at the moment is important.  Instead of burying your feelings you are experiencing them, letting them wash over you and it can feel like you can’t breathe …… but like a wave passing over you, you will come up for air again ……

 

The waves coming in rapid succession feel like too much to cope with, so try to narrow your focus to the present moment and just deal with the wave you’re in.  Try to disconnect from the fear of ongoing waves and just ride out this one ….. we are here with you.  We hear you.  We feel you.  You are not alone.

 

Between waves just float ….. just rest ….. just breathe …… moment to moment ……

 

Some days are just for breathing through …..

 

Hugs n hugs Em.

 

💐💞

 

 

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