Lived Experience Forum

[LostAngel]

Today Ive learned that Ive been putting too much preasure on myself lately, its time for me to breathe,and have lots of quiet time but reconnect with others when needed time to take a load off,My family member who messaged me was checking in,I answered their message after having a really calming day of resting yesterday,I told the truth and its ok ,I took my time and decided to move past some other things that have gone on in my mind ect and just talked about waht I was comftable saying I think after all that hulabaloo latelty of my emotions I need to breathe and be still and by resting the days are improoving today for the first time this week I got some housework done,and another issue id been worrying about has solved itself and Ive finally been able to connect to the person I so wanted to talk to again Im just needing to everything in a calm way in order to stay calm after the drama this week of tantrums,emotionally lashing out ect now its time to forget all that and just be in the moment which is what I need.

[Powderfinger]

@LostAngel 

Great insight. You know best what you need and I am glad you are doing what you need. You do seem to be calmer and I hope that things keep getting better. 

Ramble. 

[LostAngel]

thanks @Powderfinger there are sometimes lessons learnt when we have time to Breathe

[Powderfinger]

@LostAngel 

Very much agreed.

[Maggie]

@LostAngel  I really understand the ‘ be still’ message you are getting at the moment. I’m trying to do some of that myself.

I hope today is peaceful for you. It’s hot where I am, so a ‘ go slow’ day.

@Powderfinger 👋🏻👋🏻💜💜

[LostAngel]

thank you @Powderfinger it was a good day today, warm weather here too

[LostAngel]

oops sorry mixed up who I was replying to but thank you both xx I need to eat dinner ,have a good night

[Powderfinger]

@LostAngel 

I'm glad it was a good day today. I am 3 hours behind in time with most forum members here Zi believe. It was very hot here today. 

[Powderfinger]

@Maggie 

🖐️🖐️ go.slow days are great. 

[Maggie]

@LostAngel @Powderfinger  👋🏻👋🏻💕💕