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Looking after ourselves

Re: heading towards a mental breakdown

thank you @NatureLover , yes when he told me I said" ok . lets have the rest of the afternoon off "

soo we did 

and after having a coffee , mr shaz is having " Music Therapy " listening to some music Smiley Very Happy

 

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@Stacy1@greenpea@Bow@pisces_1 

Re: heading towards a mental breakdown

Re: heading towards a mental breakdown

Re: heading towards a mental breakdown

I'm so sorry to hear this @Shaz51 

 

I hope Mr Shaz gets to psychiatrist before things get any worse for him. 

Look after him, but also yourself @Shaz51 

Re: heading towards a mental breakdown

I'm so sorry mr Shaz is struggling so much @Shaz51 

You have so much on your plate

sending you love and hope hubby can get the help he needs ❤️

Re: heading towards a mental breakdown

hey @Shaz51 

Sorry to hear Mr Shaz is struggling extra hard.  You know all the stuff to do, as others have suggested, but lots depends on him taking it up.  Glad you were able to take the arvo off and for him to rest.  Given the stress of the fire he has had so much to cope with, you both have.  SOmetimes we have to adjust our expectations and make the journey worth while rather than focussing on the destination.  So much transition going on for you.  Sending my prayers.

Apple

Re: heading towards a mental breakdown

thank you @Appleblossom@BlueBay@WIP 

he is not too good tonight , took extra meds 

you are soo right my @Appleblossom and now SIL has been talking about MIL -- looks like she is going to go blind and has other problems too 

soo more added stress

Re: heading towards a mental breakdown

Thinking of you @Shaz51  and Mr Shaz.

 

Big hugs and lots of love

 

💜💖🤗💖💜

 

Re: heading towards a mental breakdown

Getting aomw support for yourelfabd mr shaz is a good idea @Shaz51

Re: heading towards a mental breakdown

@Shaz51 hey darling Shazzy, sorry to hear Mr shaz is not well. I struggle a lot. Lately seems to be a bit better. I had focused on day to day,read encouraging articles and books,do regular exercises and talk to friends .Mum although can be difficult but is important support. Pray you will find ways to support Mr shaz. Thinking of you. Take care.

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