Looking after ourselves
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07-07-2019 07:48 PM
07-07-2019 07:48 PM
Re: Walking on the road to recovery ........ 🤔
It sounds like everything is hitting you hard with the reality stick. And that hurts and is jumbled and messy.
Even though you are struggling you are not the same person from three months ago. You are coping better already, reaching out for help & you're taking the right steps to change and a calmer life for yourself. Be very proud of yourself for hanging in there despite what your mind is telling you.
Sending you a 🤗 and I'll have one back please. 💕
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07-07-2019 08:42 PM
07-07-2019 08:42 PM
Re: Walking on the road to recovery ........ 🤔
Thanks @Sans911 . More than happy to send a hug back. 💜🤗. Maybe a few more too just in case 🤗🤗🤗🤗🤗
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12-08-2019 06:53 PM
12-08-2019 06:53 PM
Re: Walking on the road to recovery ........ 🤔
I don’t know where to start or what to say. I find myself in a strange headspace. Lots has happened and I’ve shut down a few times including once today.
I’m not needing support but more just trying to dip my toe back into forum land. I am feeling quite unsure of myself and who I am lately and know my sense of self is being put through the ringer. Really really needing psych appointment this week. I don’t have much to say at this point but I’ll probably be skipping in and out of the forum for a bit, but dodging around the edges a bit.
@CheerBear I resonate so much with lots you wrote on checking in, when to stop and when to push yourself and when to rest. I think about will there ever be an end to the drama in my life or do I create the drama or just not find ways to cope with it. Many what ifs in my head.
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12-08-2019 06:58 PM
12-08-2019 06:58 PM
Re: Walking on the road to recovery ........ 🤔
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12-08-2019 06:59 PM
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12-08-2019 07:38 PM
12-08-2019 07:38 PM
Re: Walking on the road to recovery ........ 🤔
Hearing to too @Teej with so much more than my eyes. Words are hard to come by, but lots of these for you. 💜💕💜💞❤️☕️☕️☕️☕️☕️☕️
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12-08-2019 09:19 PM
12-08-2019 09:19 PM
Re: Walking on the road to recovery ........ 🤔
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13-08-2019 02:37 PM
13-08-2019 02:37 PM
Re: Walking on the road to recovery ........ 🤔
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13-08-2019 05:04 PM
13-08-2019 05:04 PM
Re: Walking on the road to recovery ........ 🤔
hello @Teej and sending you hugs
Hello @Sans911 , @Maggie , @Snowie
@CheerBearyou are soooo awesome my co GC xxxxxx
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13-08-2019 05:05 PM
13-08-2019 05:05 PM